Self-Defense Seminars by My Instructor!
- Coach Gabe
- Nov 19
- 1 min read
I'm excited to announce that my instructor, internationally acclaimed Self-Defense Expert, 4th Degree BJJ Black Belt, 2nd Degree Judo Blackbelt, Firearms Instructor, & Gym Owner, Lily Pagle, will be visiting us from her home in California next month (after making a couple pit-stops in Japan and Borneo!*).
*Click through to hear the music; it's a sick video. Side note: I used to teach Lily's kids classes with Eric (owner of SBG Borneo) back in 2017 in California.
I hope you will join us (and have your friends join us too) at our studio in Pukalani for what is lining up to be an exciting and powerful afternoon of Self-Defense training for women and men.
The Practical Self-Defense for Women — Intro Course will take place from 12:30-2PM.
The Practical Self-Defense for Men & Women — Intro Course will take place from 2:30-4PM.
Ages 14 and up. All skill & fitness levels welcome!
Aloha,
Coach Gabe
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