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Small Group Classes To Resume Soon! Register Your Interest Below.

A Mindful Approach To Martial Arts,

Upcountry Maui


Based in Upcountry Maui, our programs provide fun and safe ways to learn self-defense, self-discipline, focus, and confidence. Grounded in Brazilian Jiu-Jitsu and Mindfulness Practices, our programs support students to develop:

  • Focus

  • Self-Discipline

  • Confidence

  • A Calmer Mind

  • Social & Emotional Intelligence

  • Anti-Bullying Skills

  • Self-Defense Skills

  • Brazilian Jiu-Jitsu Skills

As the County returns to some level of normalcy, we will begin offering small group classes on a trial basis. We look forward to supporting youth in this way again!

For Middle Schoolers

(Ages 11-14)

"This program is amazing. My daughters self confidence level was boosted so much. She is always excited to show us what she learned and looked forward to each class. Her grades have gotten better as well." - Jeannie Moniz-Kekumu

"My two daughters (ages 7 and 8) love this program. They participated this past year and they have learned so much in terms of how to be mindful in assessing a situation as well as super useful techniques in self-defense. Coach Gabe and his crew are patient, caring, and fun to learn from. I highly recommend this program to parents!" -Ronner Cook

little girl assuming stance, practicing

For Elementary Schoolers

(Ages 5-11)

Smiling young athlete boy wearing judugi

For Pre-Schoolers

(Ages 3-5)

Martial Arts for pre-schoolers is all about supporting kiddos to learn how to enjoy routines, rituals, and procedures. It's about learning how to enjoy being a part of a group and following directions. It's about learning how to have fun moving their bodies in different ways, while keeping themselves and those around them safe. It's also about learning very basic forms of self-defense, boundary-setting, and communication skills—skills that may serve them in the short term, but more importantly will provide a foundation for further learning and character development, both within and outside of martial arts, in the long term.

We're still figuring out where we'll be exactly, but are committed to staying upcountry. In the past, we've offered classes directly at Kula Elementary School and at Kalama School, but may be changing things up moving forward.

Upcountry Location

Register Your Interest!

Let us know that you're interested so we can let you  know about upcoming offerings!



Our First Event of 2021!

(By Invite Only)

Thursdays in May at Wisdom Flow Yoga Center (Ages 8-11)
May 06, 3:00 PM
Wisdom Flow Yoga Center (Pukalani)