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Summer Classes Start Jun 29th! Book Now!

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A Mindful Approach To Martial Arts
Upcountry, Maui


Based in Upcountry Maui, our programs provide fun and safe ways to learn self-defense, self-discipline, focus, and confidence. Grounded in Brazilian Jiu-Jitsu and Mindfulness Practices, our programs support students to develop:

  • Focus

  • Self-Discipline

  • Confidence

  • A Calmer Mind

  • Social & Emotional Intelligence

  • Anti-Bullying Skills

  • Self-Defense Skills

  • Brazilian Jiu-Jitsu Skills

For Adolescents
(Ages 12-17)


"This program is amazing. My daughters self confidence level was boosted so much. She is always excited to show us what she learned and looked forward to each class. Her grades have gotten better as well." - Jeannie Moniz-Kekumu

This program currently on hold

"My two daughters (ages 7 and 8) love this program. They participated this past year and they have learned so much in terms of how to be mindful in assessing a situation as well as super useful techniques in self-defense. Coach Gabe and his crew are patient, caring, and fun to learn from. I highly recommend this program to parents!" -Ronner Cook

little girl assuming stance, practicing

For Big Kids 
(Ages 6-12)

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For Minis

(Ages 3-6)

"You are great with children. Thank you for being so flexible with the children, i.e., comfort levels." -S.S.

"My child's attitude & excitement for class was immediate! We look forward to learning more mindfulness & martial arts with you. Story time, animals, names for moves, boundaries... Communication was great and clear. Thank you for your time & energy!" -A.L.

"I love the discipline before starting class (showing respect to the mat). I love it when the kids gain their voice. I love the fun element, e.g., being animals." -M.B.

We are currently offering classes at the Wisdom Flow Yoga Studio across the street from the Pukalani Fire Station at 95 Makawao Ave.

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Upcountry Location

Register Your Interest!

Let us know that you're interested so we can let you  know about upcoming offerings!