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Personal Growth Through Martial Arts

We empower individuals through martial arts, promoting discipline, confidence, and resilience in every class.

About Us

Our students learn to stay calm under pressure.

They learn to develop awareness, prevent and defuse conflict, and physically defend themselves. 

With new techniques every week, games, teaching stories, and jiu-jitsu style wrestling, our dojo hits different. 

We are located in Pukalani on Makawao Avenue, just north of First Hawaiian Bank and Kojima's Restaurant, in the Wisdom Flow Yoga building, here on Maui.

Benefits

  • Confidence

  • Focus

  • Self-Control

  • Fitness

  • Social Confidence

  • Mindfulness

  • Practical Self-Defense

  • Jiu-Jitsu

What Parents Are Saying

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"My 5yo son has had a wonderful experience... He loves the guided opportunities for safe play, learning new skills, friendship among peers."

Aria Thomases — certified Waldorf teacher — Masters Degree in Education — Owner & Head Tutor at Maui Tutoring

Reviews

Joanna Power, Nov '23

“Maui is VERY blessed to have Coach Gabe and his Team running such a solid place for young people!"

Allison Steed, Sep '23

"It makes me happy to see My Daughter so proud of herself... I’m so grateful for the amazing teachers here!

Claire Byler, Oct '23

"My son loves Mindful Martial Arts! He has a small class and gets really great attention..."

Make an Inquiry

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You Will Get

  • An immediate link to book a free trial.

  • A text or phone call from us to discuss costs and help you find the right class.
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Financial Aid

If you value what we're offering, finances should not be a barrier. Learn more about financial aid.

Money-Back Guarantee

Within 14 days, your child will be loving classes and you’ll be loving what it’s doing for them. Or your money back.

Team Members

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Upcountry, Pukalani

We have a beautiful and conveniently located studio in Pukalani at 95 Makawao Avenue, a few doors down from Pukalani Superette, in the same building as Wisdom Flow Yoga.

Location

In The News!

The Maui News wrote this piece:

"Ever feel like you’re drowning in life’s distractions?

 

And that you need to slow down, take a deep breath and be fully present in the moment?

Kids do, too..."

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Schedule

Ages 4-7 (Mini Ninjas-45 mins)

​Mon:

Tue:

Thu:

​​5:05pm

3:10pm - AND - 5:05pm

3:10pm

Ages 7-12 (Samurai Squad-55 mins)

Mon:

Tue:

Wed:

Thu:

​​3pm - AND - 4pm

4pm

3pm - AND - 4pm

4pm

Ages 12+ (Mindful Warriors-60 mins)
*Pre-teen and Adult Class*

Wed:

Thu:

​​5pm

5pm

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Available Classes

We limit class sizes to keep a high instructor-to-student ratio. Some classes are full or almost full. Click below to check current availability.​​

About

Discover Mindful Martial Arts

Kids have fun, get their energy out, and learn real skills for confidence, focus, and self-defense.

Teens and adults train in a safer, more mindful environment while building practical Jiu-Jitsu skills, resilience, and calm under pressure.

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Calendar of Classes & Breaks

We offer classes year-round with occasional week-long breaks including a 3-week winter break.

 

The result of this schedule is that in December we offer 3 weeks of classes and in every other month we offer 4 weeks of classes. The monthly tuition rate is the same in December as in other months.

We don't break for any holidays except Thanksgiving.

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