
About Us
In our classes, students train Brazilian Jiu-Jitsu while learning to stay calm under pressure, communicate clearly, and handle conflict in a thoughtful way. We focus on real-world self-defense, emotional awareness, and building the kind of confidence that comes from experience—not just talk.
We are located in Upcountry, Maui, in Pukalani, a few doors down from Pukalani Superette, in the same building as Wisdom Flow Yoga.
How can we support you?
I'm looking to help my child, or myself, develop:
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Confidence
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Discipline
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Focus
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Fitness
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Friends
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Mindfulness
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Practical Self-Defense
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Brazilian Jiu-Jitsu
Learn more — Watch our video
What Parents Are Saying

"My 5yo son has had a wonderful experience... He loves the guided opportunities for safe play, learning new skills, friendship among peers."
Aria Thomases — certified Waldorf teacher — Masters Degree in Education — Owner & Head Tutor at Maui Tutoring
Reviews
Joanna Power, Nov '23
“Maui is VERY blessed to have Coach Gabe and his Team running such a solid place for young people!"
Allison Steed, Sep '23
"It makes me happy to see My Daughter so proud of herself... I’m so grateful for the amazing teachers here!
Claire Byler, Oct '23
"My son loves Mindful Martial Arts! He has a small class and gets really great attention..."
Get A Free Trial

Fill out this form to get a Free Trial, view prices and more.* Or text us for more information at 808-400-4185.
*Financial Aid: We’ve teamed up with Maui Access to Mindful Movement (MAMM) to make sure every child has the chance to grow through movement, no matter your family’s financial situation (Click Here To Learn More).
Guarantee: Within 30 days, your child will be loving classes and you’ll be loving what it’s doing for them. If that’s not the case, we’ll refund your tuition.

Upcountry, Pukalani
We have a beautiful and conveniently located studio in Pukalani at 95 Makawao Avenue, a few doors down from Pukalani Superette, in the same building as Wisdom Flow Yoga.
Recent Blog Posts
Class Schedule & Details
Mindful Martial Arts classes support personal growth through Brazilian Jiu-Jitsu, Self-Defense, and Mindfulness training. Most classes also include games, mat chats, and group discussions.
Students wear blue Jiu-Jitsu uniforms (gis) and receive rank promotions according to the International Brazilian Jiu-Jitsu Federation schedule.
Ages 4-7 (Mini Ninjas-45 mins)
Mon:
Tue:
Thu:
5:05pm
3:10pm - AND - 5:05pm
3:10pm
Ages 7-12 (Samurai Squad-55 mins)
Mon:
Tue:
Wed:
Thu:
3pm - AND - 4pm
4pm
3pm - AND - 4pm
4pm
Ages 12+ (Mindful Warriors-60 mins)
*Pre-teen and Adult Class*
Wed:
Thu:
5pm
5pm



2025 Calendar
We offer classes year-round with occasional week-long breaks. There is a 2-week break at the end of each year.
How Tuition and Breaks Work
Monthly tuition costs represent an annual membership cost divided into 12 equal payments regardless of the number of classes offered in any particular month.









