A Mindful Approach To Martial Arts
Based in Upcountry Maui, our programs provide fun and safe way to develop self-defense, self-discipline, focus, and confidence. Grounded in Brazilian Jiu-Jitsu and Mindfulness Practices, our programs support students to develop:
A Calmer Mind
Social & Emotional Intelligence
Brazilian Jiu-Jitsu Skills
"You are great with children. Thank you for being so flexible with the children, i.e., comfort levels." -S.S.
"My child's attitude & excitement for class was immediate! We look forward to learning more mindfulness & martial arts with you. Story time, animals, names for moves, boundaries... Communication was great and clear. Thank you for your time & energy!" -A.L.
"I love the discipline before starting class (showing respect to the mat). I love it when the kids gain their voice. I love the fun element, e.g., being animals." -M.B.
"My two daughters (ages 7 and 8) love this program. They participated this past year and they have learned so much in terms of how to be mindful in assessing a situation as well as super useful techniques in self-defense. Coach Gabe and his crew are patient, caring, and fun to learn from. I highly recommend this program to parents!" -Ronner Cook
"This program is amazing. My daughters self confidence level was boosted so much. She is always excited to show us what she learned and looked forward to each class. Her grades have gotten better as well." - Jeannie Moniz-Kekumu
This program currently on hold
This is a fun and safe way to learn to defend yourself while simultaneously minimizing the harm caused to your opponent.
Progressive resistance training helps you turn conceptual knowledge into functional skills.
Learn and train techniques grounded in Mixed Martial Arts and Brazilian Jiu-Jitsu with a great group of adults. It's also a great workout!
Classes are offered upstairs at 95 Makawao Avenue, across from the Pukalani Fire Station.
Tell us you're interested and we'll give you the next steps!