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A Mindful Approach To Martial Arts
Upcountry, Maui

Martial Arts + Mindfulness + a Safe & Fun Environment

= Powerful Growth

Our classes combine self-defense, mindfulness and life-skills training with some of the world's most powerful and effective arts, including Brazilian Jiu-Jitsu and Kickboxing.

 

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Learn to do Brazilian Jiu-Jitsu with your child!

 

Learn the basic techniques and positions.

Have fun, stay safe, and create memories that will last forever.

Next 8-Week Course Starts Tue Jan 31st. 

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Parent & Child Jiu-Jitsu

Youth Kickboxing
Ages 9-17

Gain the focus, discipline, confidence, and skills needed to defend yourself using strikes (e.g., punches, kicks, open-handed strikes), takedowns, and more.

Mondays, 5pm-6pm

This course will help build your confidence and give you the skills needed to feel and stay safe!

 

If you, or your daughter (age 16 or older), has ever wanted to learn and practice critical self-defense techniques from a World Champion instructor, this class is for you! Our next 4-week course starts soon!

Women's
Self-Defense
 Ages 16+

Adults Jiu-Jitsu
Ages 16+

There is something uniquely satisfying and addicting about Jiu-Jitsu. It's kind of like playing chess with your whole body.

Learn some of the world's most effective techniques within a *safe*  and supportive environment.

Be taught by multi-time World Champion Brazilian Jiu-Jitsu Black Belt, Penny Thomas and transform your ability and self-confidence.

Tuesdays, 6:00-7:00PM

Thursdays, 7:00-8:00PM

"This program is amazing. My daughters self confidence level was boosted so much. She is always excited to show us what she learned and looked forward to each class. Her grades have gotten better as well." - Jeannie Moniz-Kekumu

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Youth Jiu-Jitsu
Ages 9-17

Big Kids Jiu-Jitsu
Ages 6-12

"My two daughters (ages 7 and 8) love this program. They participated this past year and they have learned so much in terms of how to be mindful in assessing a situation as well as super useful techniques in self-defense. Coach Gabe and his crew are patient, caring, and fun to learn from. I highly recommend this program to parents!" -Ronner Cook

"You are great with children. Thank you for being so flexible with the children, i.e., comfort levels." -S.S.

"My child's attitude & excitement for class was immediate! We look forward to learning more mindfulness & martial arts with you. Story time, animals, names for moves, boundaries... Communication was great and clear. Thank you for your time & energy!" -A.L.

"I love the discipline before starting class (showing respect to the mat). I love it when the kids gain their voice. I love the fun element, e.g., being animals." -M.B.

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Mini Ninjas Jiu-Jitsu
Ages 4-6

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Beautiful & Convenient Upcountry Location

Classes are offered at our beautiful and conveniently located studio at 95 Makawao Avenue, in Pukalani.

 

DIRECTIONS:  The parking lot immediately after Kojima's restaurant when heading towards Makawao.