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AS - Spring Break Next Week, New Offerings, Etc... - (for Adult Students)

Dear Member,

Our Spring Break is coming up soon from Sunday, March 12th to Saturday, March 18th, and no regular classes will be offered during this time. However, we are still offering four weeks of regular classes in March, inclusive of the break. Please refer to our calendar at for further details. Our next week-long break will be at the end of May.


Women’s Self Defense

Our next 4-Week Women’s Self-Defense Course will run from April 4th - April 25th. In this course, multi-time BJJ World Champion Penny Thomas will teach situational awareness, boundary-setting, verbal and non-verbal de-escalation, as well as powerful physical self-defense techniques. Registration is live on our website now. Please consider signing you or your daughter up and/or telling a friend! We’d also appreciate it if you’d consider posting a link to the course on your social media feed. For ages 16+. Register here:

Adult’s Kickboxing & MMA Essentials

We will soon be offering an Adults Kickboxing & MMA Essentials class! With over 37 years of experience in martial arts, our instructor Rob Marchese has dedicated his life to studying and practicing Muay Thai Kickboxing, Brazilian Jiu-Jitsu, Mixed Martial Arts, Tae Kwon Do, Hwa Rang Do, and more. He will be teaching some of the most effective techniques from these martial arts to help you build the skills and confidence to face any challenge that comes your way. The website will be updated soon with more information and with a link to register for a free trial class. We expect to begin offering this class at the end of March.


An island-wide Brazilian Jiu-Jitsu competition is taking place on Saturday, March 18th at Baldwin High School. If you’re interested in competing against students from other schools, you can register at the website provided by the competition's organizers (link below). Please also let Penny know so she can give you extra attention in class this coming week.

Link to competition registration:

Thank you so much for being a part of this program. Please feel free to reach out if you have any questions or concerns.


Coach Gabe with Support from Admin Kellie

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