
Self-Defense Class
Recommended Dress
​​
Bottoms
Please wear leggings, ideally with sports shorts over them.
Top
Please wear a t-shirt that covers the shoulders, has a normal/high/crew neck, and doesn't have any decorative glitter, sequins, or anything other than regular clothing material.
​​
Nails
Please trim finger and toe nails before class for your safety and the safety of other students. Fake nails generally pose a safety risk and so you may not be able to do all activities.
​​
Jewelry
All jewelry should be removed before practice, especially earrings, other piercings, necklaces, and bracelets.
Hair
Hair which is long enough to touch the shoulders must be securely tied up and/or braided.​​
​
Trial Class
Recommended Dress
​​
Bottoms
Please wear shorts that have a drawstring (e.g. board-shorts) if possible. Leggings or "yoga pants" are fine, but it's best to wear drawstring shorts over the top of these. If you have the choice, plain black board shorts are best.
Top
Please wear a durable t-shirt that covers the shoulders, has a normal/high/crew neck, and doesn't have any decorative glitter, sequins, or anything other than regular clothing material. V-neck and plunging neck lines are not appropriate. If you have the choice, a plain black t-shirt is preferred.​​
​​
Nails
Please trim finger and toe nails before class for your safety and the safety of other students. Fake nails generally pose a safety risk and so you may not be able to do all activities.
​​
Jewelry
All jewelry should be removed before class, especially earrings, other piercings, necklaces, and bracelets.
Hair
Hair which is long enough to touch the shoulders must be securely tied up and/or braided.​​
​
Members Dress Code​
DRESS CODE:
For everyone's safety and harmony, please observe these rules.
​​
-
Nails: Fake nails are a safety risk and not allowed. Natural fingernails and toenails should be kept short
-
Jewelry: Should be removed before practice, especially earrings, necklaces, and bracelets.
-
Hair: Which touches the shoulders, must be securely tied up and/or braided.
-
Gis: Should be blue in color, regularly washed, and occasionally treated with vinegar to prevent odor.
-
Undershirt: Should be a plain black shirt always, but especially on promotion days. Students should not be bare-chested.
-
Belt: Must be of adequate length. Please purchase an additional belt (e.g. on Amazon.com) if your child has outgrown their belt.
-
Not meeting code: May have the coach asking students to immediately address it or sit out. We can’t be expected to help students meet code and we take no responsibility for broken or lost jewelry. However, we can help with belt tying!
Links To Purchase
For < 110lbs: Order a Blue or Premium Blue Kid's Gi (size chart), or
For > 110lbs: Order a Blue or Premium Blue Adult's Gi (size chart)
​
*If 'Blue' or 'Premium Blue' is not available, please wait for it to become available or find a different brand/product that offers this color blue. Here is a list of other recommended brands:
Jayefo brand
​
Undershirt/Rash Guard: We recommend a snugly-fitting plain all black cotton t-shirt , girl's tank top, or boy's tank top (the links given here are just examples; feel free to purchase a similar item)
​
​
​
​
​​
