Mindful Family Fun

• Deepen your family's connection and capacity for fun!

• Learn skills and create memories that will last a lifetime ​

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Discover the joy of mindful movement through a unique blend of jiu-jitsu, acro-yoga, and therapeutic touch. This 4-week program is designed for family members of all ages (6 mo+) to come together and deepen their connections through safe, therapeutic, and guided play.

 

Through mindful and physical play, your family will develop effective communication skills for establishing and maintaining safe boundaries for physical, verbal, and non-verbal interaction, while having fun!

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You Will Learn:

-Self-Defense Techniques and Drills

-Yoga and Acro-Yoga Routines

-Massage and other Therapeutic Touch Skills and Protocols

-Verbal and Non-Verbal Boundary Setting Activities

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...all of which you will be able to do with your family for many months and years afterwards.

 

Details:

- Duration: 4 weeks

- Time: 5-6pm on Tuesdays

- Dates: July 11th - August 1st

- Location: 95 Makawao Ave, Pukalani (near First Hawaiian Bank)

 

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Cost:

The normal cost of a program like this would be around $120/member. Book now to reserve your spot for just $80 per family member—a 33% discount.

 

Don't Miss Out!

Don't miss this opportunity to engage in mindful physical family fun and create lasting memories together.

 

Limited spots are available, so register now! We look forward to embarking on this transformative journey with you and your family!

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About the Instructors

Gabe and Rebekah bring a wealth of knowledge and expertise to the program. Gabe is the owner and Youth Program Head Coach for Mindful Martial Arts; he is Montessori-trained and a certified Youth Life Coach. Rebekah is a Licensed Massage Therapist, Yoga Instructor, Certified ZB (Zero Balancing) Therapist and ZB Instructor, and Vice President of the New Zealand & Australia ZB Association (Zero Balancing is a powerful therapeutic touch modality).

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Additionally, their own children, aged 3.5 years and 10 months, will be co-facilitating the course ;-)