KNOW YOURSELF!

Striking for Self-Defense
Course | Starts | Monday's 5-6pm

We are excited to announce our first Striking for Self-Defense course for adults, being taught by 2013 Golden Gloves Champion, David Reyna!

About The Course
In this kids course, David will be covering striking techniques, awareness, breathing exercises and de-escalation techniques. Examples of technique include: foot stances, kicks, knee strikes, elbow strikes, and punches. Classes take place at the Wisdom Flow Studio, at 95 Makawao Ave in Pukalani.

 

Why Enroll?
This class will help build your confidence and teach you the fundamentals of Striking for self defense.

Register Now!

Reserve your spot by clicking on the "Register Now" button below. Note that there is a max class size of just 8 participants.