Mindful Martial Arts classes provide a unique blend of self-defense, mindfulness and life-skills training. Each class is specially designed to support your child to become the best person they can be.
The Younger Class is open to children in grades K-2. It meets on Fridays, from 2:30-3:45pm.
The Older Class is open to children in grades 2-5. It meets on Fridays from 4:00-5:15pm.
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