Classes - Minis

Mindful Martial Arts for Minis is a playful and "fun-first" introduction to martial arts! It can help your child with so much, including: Personal Development:

    -Focus, Discipline, and Confidence Participation

Skills:

    -Learning to enjoy being part of a structured group

Body-Awareness:

    -Having fun while learning how to move their bodies in different ways safely

Social & Emotional Skills:

    -Sensing and skillfully expressing feelings

    -Rapport-building

    -Boundary-setting

Self-Defense Skills:

    -Learning fun and powerful self-defense techniques through games and role-play

Mindfulness Skills:

    -Learning to focus and calm their minds and bodies

Positive Values:

    -Absorbing the importance of pro-social values through "story-time" and discussions.

Size:

    Semi-private classes, with a max of 6 students per class

Enrollment:

    Enroll for classes taking place on Tuesdays. Fill out the Registration of Interest form on our homepage to start the enrollment                 process.

Location:

    Wisdom Flow Studio, 95 Makawao Avenue, Pukalani

Cost:

    $119/month for 4 classes/month

Payments:

    Invoices for each months to be sent via email and paid online in advance.