The World's Most Effective Martial Art
Learn some of the world's most effective techniques within a safe and supportive environment.
Be taught by multi-time World Champion Brazilian Jiu-Jitsu Black Belt, Penny Thomas
Transform your ability and self-confidence
Brazilian Jiu-Jitsu has been accurately described as the most effective martial art in any pure style-vs-style competition. And there's never been a better time to give it a try!
We've got a class full of white belts (beginners) and a world-class instructor waiting to give you a taste of "the gentle art" at our beautiful upcountry studio in Pukalani.
Class sizes are capped to maintain a safe and supportive atmosphere and a high instructor-to-student ratio.
Book a free trial class online now or reach out with any questions using the form below and we'll get right back to you!
Adult classes take place Tuesdays @ 6pm and Thursdays @ 7pm. View our full schedule here.
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Taught by multi-time world champion, Penny Thomas!
Interested in Youth Kickboxing, Women's Self-Defense, or Jiu-Jitsu for kids? Visit our homepage for more info.